When you look at your life, is it reflecting complete wellness within your body, mind, and soul?
Do you feel broken or overwhelmed by not knowing who you truly are? Wouldn't you love to know the freedom of walking in your purpose; fulfilling your destiny by being who you were designed to be. Come walk with me....
My story & why I'd like to support you...
Like so many of you, I have travelled through the valleys of depression, anxiety and self-hate - feeling worthless, without identity and purpose; held captive by fear and failure. I was too scared to try something new; stunted by perfection. I was roaming the streets of life, trying to find myself by striving to gain love and approval from people. It was exhausting….
Every day I put on my mask of happiness to create an illusion of a fun-loving extrovert. I got addicted to the attention of others and in the process, I lost my self-worth and ended up becoming a doormat. The spiral to self-destruction is gradual and because every physical ailment has an emotional companion, I became sick. In fact, looking back I was never actually well.
Between the irritable bowl syndrome, endometriosis, chronic fatigue, hormonal imbalances, chronic inflammation, weight issues and chronic back pain, was a lost little girl with little self worth and purpose. But something in me clicked the day I walked out of the Rheumatologist’s office with an auto-immune illness diagnosis called Scleroderma.
I had had enough! It was time to change and I needed to get unstuck. So I started to search for wellness. I slowly learned how to change the belief systems that were programmed into my subconscious mind and kept me captive in a place where I didn’t want to be.
I got equipped; learning how to reflect and make mental shifts in many areas of my life. I learned how to break bad habits and how to create new healthy ones. I learned how to face and speak truths, to embrace self-love and to set boundaries that helped me re-discover me. I am now stronger, healthier and growing confidence in stepping into my purpose and the person I was created to be.
Proverbs 4:23 states “So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.”
A road to self-discovery can be scary and has its bumps and bruises. It is so much easier when you have someone by your side, which is why I want to navigate this journey with you. By walking with me you will come to know, and experience what it feels like when someone carries you in their heart all the time.
There will be some days I will be walking beside you. Some days I will be walking behind you and some days, I will be walking in front of you, holding your hand and guiding you gently as you take big or little steps forward into unchartered waters. There is no judgement, just love.
I'd love to walk alongside you. Will you walk with me?
Lana xx
Testimonial
Looking back, I don’t know why I struggled on for so long trying to work this out on my own. After just a couple of sessions with Lana things became clearer, she was able to give me tools to help with my anxiety and adrenal fatigue. I value her support more than I can explain. Now that I feel I have found my way again I will check in with her now and then, just to make sure I don’t get lost again. If you need help and need advice on health and well-being and are looking for someone who is insightful, supportive, non-judgemental and a joy to talk to then Lana is that person. Jess McKrae